Continuing on the recovery train. Getting lots of sleep this time around, because I want to heal now. I am still puffy, bloated and feel like a drunk stuffed pig, because we all know how that feels. I have been resting and having help from my dad the past two days. It is so relaxing to know your home is being cleaned and organized while you are resting. Thank you Dad. I am lucky to have such a supportive family.
My mantra/words of wisdom today is: It is enough.
What is enough? Well, I see it like this, we all try so hard in so many ways to be heard or seen and do the right thing. I know I put a lot of pressure on myself to do the right thing as far as my health goes and I never meet my own standards. I am overwhelmed by the options. I am never sure which path to take. People spend their life looking for the "right" path to health or spiritual enlightenment. It is unrealistic that I will eat a "raw" diet. It is unrealistic that I will take 25 supplements a day. Some people do. The challenge is what if those measures are the best? How will I know? I won't?
Well it comes back to trusting my intuition and heart when it comes to my healing choices. I have to write about this topic again and again, I cant quite get over it or through it. So my message today is: it is enough. Whatever I am doing, not doing, it is enough. You have permission to have it be enough. No trying today. It is enough.
20 comments:
I like that very much, Alexis! It's like appreciating someone just the way they are! Every moment, every action perfect in the context of the cosmic plan. Love you!
Alexis I love reading with you through this journey, I think you are so wise and I totally relate to never quite knowing the "right"answer on the question but what exactly do i do so that this won't come back. This theme will continue unfortunately as I am still questioning at this point in my remission what is enough... being aware but also living, just living at the same time. Hugs to you and lots of resting energy your body has gone through so much just be nice to yourself sweetie.
Alexis, you are becoming a woman wise beyond your years. Most of us only hope to achieve these thoughts you have written so beautifully. Pain and struggle can be therapeutic and enlightening when allowed. Something beyond words and thoughts is evolving out of you. You are so amazing.
So true! I'm sorry your wisdom has been so costly but I am happy that you're opening a new chapter. May it be one full of joyful, healthy, vibrant adventures.
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